Ergonomic Principles Comprehension Reduces Musculoskeletal Disorders Risks

Have you ever felt pain or discomfort while working? Maybe a sore back from lifting heavy boxes, achy wrists from typing all day, or swollen feet from standing for hours? These issues fall under the category of musculoskeletal disorders (MSDs). MSDs affect muscles, nerves, blood vessels, ligaments and tendons – basically anything that makes up…

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