It is estimated that roughly 475,000 people in the United States die from heart attacks each year. Outside of a hospital, over 90% of all incidents are fatal. CPR, on the other hand, dramatically improves the survival rate. CPR training is, unfortunately, lacking in many people.

You may rely on CPR to save a person’s life. Compressions of the chest keep the brain and other vital organs well-blooded. This can be used in conjunction with ventilation to help guarantee that the blood is getting enough oxygen.

It’s time to receive or refresh your CPR training if you don’t have it or if your certification has expired. The following is a list of six reasons why this is.

1: You can save lives

 People of various ages and health conditions are susceptible to cardiac arrest. Sadly, it’s a common occurrence. Doing CPR may be necessary to save a person’s life. Most cardiac arrests happen at home. The person whose life you save may be someone you care deeply about or a close friend.

Many people lack CPR training and certification, despite its essential. If you’ve got it, you’re not always going to act. Others are not reliable. Self-resuscitation is required.

2: Proper training is vital

 You may not conduct CPR appropriately if you don’t have adequate training. The implications of incorrect CPR can be grave. Giving CPR to someone who doesn’t need it, for example, is dangerous. Preventing injury and causing damage is easier when you’ve had proper training.

3: Time is critical

 When you phone 9-1-1, EMS may take some time to arrive. During a cardiac arrest, every second counts. Five minutes is the maximum time that vital organs may live without adequate oxygen. As soon as the patient goes into cardiac arrest, the clock starts.

Compressions and ventilations of the thorax can extend the life of the patient. This is the time that can make or break your life.

4: You may need it for work

 CPR certification is required for many employees. Law enforcement and firefighting also fall into this category. Even if there isn’t a pressing need, many corporations insist on providing this training to their employees.

Even though cardiac arrest can occur anywhere, specific environments are more likely to occur. For example, a childcare worker may be the sole adult capable of administering CPR to one of the many children in the room.

CPR may be the only thing a lifeguard can do for a drowning victim.

Even if CPR training isn’t required for your profession, it’s still a good idea to get it.

5: Convenience and affordability

 Convenient and affordable CPR training is available. The majority of classes are around $100 and only take a few hours to finish. A hands-on component can be included in First Response Training International (FRTI) courses.

6: AED training

 Automatic electronic defibrillators (AEDs) in cardiac patients can restore a normal heartbeat. Many public areas, including schools, shopping malls, and airports, include automated external defibrillators (AEDs). It is critical to know how to utilize AEDs appropriately for the best possible outcome.

AEDs are now included in modern CPR instruction. Did you complete yours as well? Unless you’ve already renewed your CPR certification, this is an excellent excuse to do so.

Be the person who acts.

 We like to believe that we’re capable of taking action in the event of a crisis. However, to do so, you must have received CPR training and possess the necessary knowledge, abilities, and self-assurance.

Irrespective of whether or not you’ve got any prior training, you can still succeed. By taking First Aid, CPR, and AED classes from Safety Counselling, you can be ready to save someone’s life in an emergency.